A LIST OF LOW FAT FOODS. A LIST OF
A LIST OF LOW FAT FOODS. RECOMMENDED CALORIE INTAKE FOR CHILDREN.
A List Of Low Fat Foods
- This lets the dictionary give both a class_ type and the additional information that a list of objects of that type is expected. Here’s an example from the iTunes dictionary:
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- 3 g or less per reference amount (and per 50 g if reference amount is small).
- This food labeling term denotes the product has less than 3g of fat in a given size of serving.
- Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet.
- (food) any solid substance (as opposed to liquid) that is used as a source of nourishment; "food and drink"
- (food) anything that provides mental stimulus for thinking
- Any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth
- (food) any substance that can be metabolized by an animal to give energy and build tissue
One of the things on my list of aims for Lent, and for my Making A New Start objectives, is to eat less meat. It seems to be better both for our health and for the planet so that should be good incentive. So here's our dinner for the first Friday of Lent. It's not actually vegetarian because I did use some bacon fat and a bit of duck broth which add nice flavour (and also mean I'm making better overall use of the meat we do eat). Of course it can easily be vegetarian, and I've made it that way for friends who are veggie and for myself during my 7 years as a vegetarian.
Start by adding a small onion (chopped) into a pan over low heat in the fat of your choice and cook until they start getting clear. Add garlic, then celery and carrot and saute a while adding in some pepper, paprika, a little chili powder, oregano and basil. Then add in tomatoes (I used a large can), and beans. (For the first time in a while I soaked and cooked a mix of dry beans myself - black, pinto and white beans, black eyed and chick peas, but more often of late I've used canned.)
In this case I served the beans over potatoes roasted in a little duck fat and broth but it's good over baked or mashed potatoes, egg noodles, rice and probably any other grain that takes your fancy, or I'm guessing it would work over greens of some kind too. Leftovers with extra liquid (probably stock of some kind and extra canned tomatoes) make a hearty soup too.
Roast foie gras. Rhubard, braised konbu and crab biscuit
Considering the obtuse manner in which seats are secured at top tables like elBulli, the reservation process at The Fat Duck felt almost, normal. Of course, normal in this context means bookings can be made up to two months in advance, and that translates into calling at the first instance possible. I started dialling opening hour exactly two-months ahead to the day, using four phone lines. After 30 minutes and a few hundred attempts, I was greeted with a narration of Alice in Wonderland, success.
The Fat Duck is known for its numerous unusual dishes using molecular gastronomy techniques. Many seem to come straight from the pages of Alice in Wonderland or Charlie and the Chocolate Factory. It’s a little scary, but they taste good enough to be considered some of the most innovative dishes in the world.
There is only one menu, which lasts about four hours and is priced at 160 GBP without drinks. The wine list is extensive and surprisingly good value considering the setting. But who cares really, dining at this level is not about responsibility anyway.
The dining room was small and is entirely lit with natural lighting. The wooden beams and low ceilings made it feel like eating in someone’s home or at the local inn. In fact, it felt quite casual without any dress code.
@ The Fat Duck, +44 (016) 2858-0333.
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